Gymnasium X Met-Track
Since September Met-Track has partnered up with Gymnasium located at Clapham North Arts Centre to offer pupils of Lambeth school Evelyn Grace Academy, functional based fitness sessions better known as Crossfit.
Pupils were selected for the sessions by coach Josh Swaray and the PE staff at the school, they had all shown an interest in fitness and were regular attendees at the school gym but had nothing to work towards or train for with their gym workouts. The Crossfit sessions challenges them, teaches them a combination of weights, gymnastics and cardio based exercises all of which are tested in Crossfit workouts.
We have had a fantastic response from both the pupils and Gymnasium, the pupils are committed to the sessions, focused on improving and setting themselves targets to work towards. Coaches at Gymnasium have thoroughly enjoyed coaching the sessions and seeing the energy that they bring each week.